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Built up toxins and waste could be moved by gentle massage. Using a clockwise circle on the belly, starting under the right hand side of the chest, massage with your fingers and palm, to pay extra for the entire belly portion. Use the tips belonging to the fingers to dig into belly and move stagnant energy. Use the palm with the hand to retain and nurture parts of the belly trying nurturing and encouragement. Kindly tell your belly in your own touch what has time to move the fat and toxins out!
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